Creamy Protein Mocha Latte

Creamy Protein Mocha Latte

Enjoy a satisfying start to your day with this nutrient-dense mocha latte. Combining creamy plant milk and protein-rich hemp seeds with coffee and raw cacao, this wholesome beverage is naturally sweetened and subtly spiced with cinnamon and ginger for a delicious breakfast alternative.

3 servings
breakfastsmoothies & juices
#easy#mocha#creamy#high-protein#healthy breakfast#refined sugar-free

Instructions

  1. 1

    Combine soy milk (2 cup), black coffee (1 cup), shelled hempseed (0.5 cup), cacao powder (2 tbsp), coconut oil (1 tbsp), ground cinnamon (0.5 tsp), ground ginger (2 pinch), and maple syrup (2 tsp) in a saucepan and whisk well.

  2. 2

    Bring the mixture to a gentle boil over medium heat, then reduce the heat and simmer for 5 minutes. If using a standard blender, simmer for up to 15 minutes to soften the seeds.

  3. 3

    Pour the mixture into a blender and process from low to high speed until completely smooth and frothy.

  4. 4

    Serve in a mug with an optional dusting of extra ground cinnamon (0.1 tsp).

Nutrition Facts

Per portion

309
kcal
18
Protein (g)
11
Carbs (g)
23
Fat (g)

Macronutrients

Saturated Fat 6 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 14 g
Fiber 3 g
Sugars 4 g

Micronutrients

iron
6mg
100% DV
sodium
63mg
8% DV
calcium
262mg
60% DV
potassium
298mg
19% DV
vitamin a
153mcg
51% DV
vitamin c
1mg
3% DV
vitamin k
5mcg
12% DV