Creamy Mushroom Soup

Creamy Mushroom Soup

This luxurious vegan mushroom soup offers a velvety bisque-like texture and a complex, savory flavor profile. Made with a variety of fresh mushrooms, an umami-rich mushroom stock, and creamy blended cashews, it’s a gourmet starter or main dish perfect for holiday dinners and special occasions.

4 servings
mainsoccasions
#umami#bisque#creamy#savory#holiday#mushroom#dinner-party

Instructions

  1. 1

    If making mushroom stock, cover dried porcini mushrooms (1 oz) with 1.5 cups room temperature water and weight them to submerge. Soak for 30 minutes until softened.

  2. 2

    Strain the soaking liquid through a fine mesh sieve to reserve the stock. Rinse rehydrated mushrooms thoroughly to remove grit, then slice them. Slice or tear mushrooms (16 oz) into strips.

  3. 3

    Heat extra virgin olive oil (1 tbsp) in a Dutch oven over medium-high heat. Sauté onion (1 sweet) with a pinch of salt for 4 minutes, then add garlic cloves (8 clove) and cook for 2 minutes more.

  4. 4

    Melt plant based butter (2 tbsp) in the pot, then add all fresh and rehydrated mushrooms. Cook for 5 minutes until softened, seasoning with salt pepper (1 pinch).

  5. 5

    Deglaze the pot with white wine (0.5 cup), scraping up browned bits. Simmer for 4 minutes until the alcohol smell dissipates.

  6. 6

    Add vegetable broth (3 cup), reserved mushroom stock (discarding the last sediment-heavy tablespoon), rosemary (1 sprig), thyme (2 sprig), and bay leaves (2). Simmer covered for 15 minutes.

  7. 7

    Transfer approximately 2.5 cups of the soup (including some mushrooms but excluding the herb sprigs) to a blender. Add cashews (0.5 cup), white miso paste (1 tbsp), and soy sauce (1 tbsp), blending until completely smooth.

  8. 8

    Stir the blended mixture back into the Dutch oven. Simmer for 5 to 10 minutes to thicken. Stir in dijon mustard (0.25 tsp) and adjust salt pepper (1 pinch) to taste. Remove the bouquet garni.

  9. 9

    Ladle into bowls and garnish with fresh chives (1 handful).

Nutrition Facts

Per portion

287
kcal
9
Protein (g)
27
Carbs (g)
16
Fat (g)

Macronutrients

Saturated Fat 3 g
Monounsaturated Fat 10 g
Polyunsaturated Fat 3 g
Fiber 4 g
Sugars 10 g

Micronutrients

iron
2mg
44% DV
sodium
1074mg
186% DV
calcium
44mg
16% DV
potassium
745mg
84% DV
vitamin a
194mcg
86% DV
vitamin c
9mg
40% DV
vitamin k
30mcg
100% DV