Creamy Miso Risotto made with water, divided, chickpea miso paste, olive oil, divided, asparagus, cut into 0.5-inch segments on a bias/diagonal, shiitake mushrooms, sliced, sea salt, black pepper, garlic, minced, arborrio rice, dry white wine, frozen peas, vegan parmesan cheese

Creamy Miso Risotto

This vegan risotto is a delightful and secretly easy meal, rich in flavor from miso and white wine. It's packed with fresh spring vegetables like asparagus, mushrooms, and peas, offering a creamy, vibrant, and umami-filled experience. Perfect as an entrée or side, and it reheats well for delicious leftovers.

4 servings
Updated
mainssides
#easy#miso#peas#umami#creamy#garlic#sea salt#asparagus#mushrooms#olive oil#green peas#white wine#black pepper#arborrio rice#spring vegetables#shiitake mushrooms#vegan parmesan cheese

Instructions

  1. 1

    MISO BROTH: In a medium saucepan, bring water (5 cups) to a simmer. Reduce heat to low to keep warm.

  2. 2

    While water simmers, add chickpea miso paste (4 tbsp) to a small bowl. Scoop ~1 cup of the warm [water] into the miso and whisk until dissolved. Add miso mixture back to saucepan and stir.

  3. 3

    RISOTTO: Heat a large rimmed skillet over medium-high. Add olive oil (1 tbsp). Add asparagus (0.5 bunch) and cook for about 5 minutes, stirring occasionally, until browned. Add shiitake mushrooms (1 cup) and sauté for ~2 minutes until tender. Season with a each sea salt (1 pinch) and each black pepper (1 pinch) and transfer to a bowl. Set aside.

  4. 4

    Heat the same skillet over medium-low. Add remaining olive oil (1 tbsp) and garlic (6 cloves). Sauté for 1 minute until fragrant.

  5. 5

    Add arborrio rice (1 cup) and cook for 1 minute, stirring to coat.

  6. 6

    Optionally, add dry white wine (0.5 cup) (or [vegetable broth]) and stir gently. Cook for 1-2 minutes until liquid is absorbed.

  7. 7

    Using a ladle, add warmed miso broth water (0.5 cup) at a time, stirring almost constantly, allowing risotto breaks to simmer. Maintain medium heat and a slight simmer to prevent gumminess.

  8. 8

    Continue adding miso broth until rice is al dente (cooked through with a slight bite). This should take 15-20 minutes. You may not use all the broth.

  9. 9

    Once rice is al dente, reduce heat to lowest. Add frozen peas (0.5 cup), along with the cooked [asparagus] and [shiitake mushrooms] (reserve some for serving if desired). Stir until warm.

  10. 10

    Taste and adjust seasoning as needed, adding extra [sea salt] and [black pepper] or some vegan parmesan cheese (0.25 cup) for cheesiness.

  11. 11

    To serve, divide among bowls, top with reserved [asparagus] and [shiitake mushrooms], and garnish with [vegan parmesan cheese].

  12. 12

    Best fresh. Leftovers keep 2-3 days refrigerated. Reheat in microwave or stovetop with [vegetable broth] or [water] to rehydrate. Not freezer friendly.

Nutrition Facts

Per portion

317
kcal
8
Protein (g)
51
Carbs (g)
8
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 1 g
Fiber 6 g
Sugars 5 g

Micronutrients

iron
2mg
33% DV
sodium
456mg
79% DV
calcium
24mg
10% DV
potassium
216mg
18% DV
vitamin a
189mcg
84% DV
vitamin c
7mg
29% DV
vitamin k
25mcg
83% DV

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