Creamy Homemade Tzatziki made with grated cucumbers, plant based greek yogurt, sea salt, ground black pepper, olive oil, lemon juice, garlic

Creamy Homemade Tzatziki

This tangy and refreshing vegan tzatziki brightens up any meal with its creamy texture and garlicky, bright lemon flavour. Easy to make, it's perfect as a dip or drizzled over falafel, gyros, and vegetables.

4 servings
Updated
sidessauces
#dip#easy#creamy#garlic#tzatziki#cucumbers#refreshing#lemon juice#vegan yogurt#mediterranean#tzatziki sauce#vegan tzatziki

Instructions

  1. 1

    Place the grated cucumbers (0.5 cup) on a towel and wrap the towel around it. Squeeze out all the excess liquid that you can.

  2. 2

    In a bowl, mix the squeezed grated cucumbers (0.5 cup) with the plant based greek yogurt (1 cup), sea salt (0.5 tsp), ground black pepper (0.25 tsp), olive oil (1 tbsp), lemon juice (1 tbsp) and garlic (2 cloves). Stir together until thoroughly combined. Let the mix set together for at least 30 minutes in the fridge for the flavours to meld together, then serve with some pita chips and veggies. Enjoy!

Nutrition Facts

Per portion

74
kcal
2
Protein (g)
7
Carbs (g)
5
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 0 g
Fiber 0 g
Sugars 3 g

Micronutrients

iron
0mg
2% DV
sodium
299mg
52% DV
calcium
81mg
32% DV
potassium
34mg
3% DV
vitamin a
4mcg
2% DV
vitamin c
10mg
44% DV
vitamin k
3mcg
8% DV

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