Creamy Gnocchi Soup made with olive oil, medium onion, garlic cloves, celery ribs, carrot, all-purpose flour, vegetable bouillon cubes, water, soy cooking cream, nutritional yeast flakes, Italian seasoning, white miso paste, vegan gnocchi, fresh spinach, frozen green peas, lemon, chili flakes, ground black pepper

Creamy Gnocchi Soup

This creamy gnocchi soup is wholesome and comforting, perfect for a chilly weekday dinner. It's packed with vegetables and enriched with vegan cream for a velvety, smooth broth. Nutritional yeast and miso lend a delicious umami flavor, while a final drizzle of lemon juice brightens and ties all the flavors together.

4 servings
Updated

Price per Serving

AUD: A$ 4.00
EUR: € 2.45
GBP: £ 2.17
USD: $ 3.30
mainssides
#easy#quick#umami#vegan#creamy#one-pot#comfort food#vegetable rich#weeknight meal#freezer-friendly

Instructions

  1. 1

    Heat the olive oil (2 tbsp) in a large pot over medium-high heat. When hot, add the cloves (3 garlic), ribs (2 celery), onion (1 medium), and carrot (1). Cook for 3-5 minutes, until golden.

  2. 2

    Add the all-purpose flour (2 tbsp) and cook for 2 minutes, stirring throughout to toast.

  3. 3

    Add the bouillon cubes (2 vegetable), water (5 cups), soy cooking cream (1 cup), nutritional yeast flakes (2 tbsp), Italian seasoning (2 tsp), and white miso paste (1 tsp). Cook at a gentle simmer, partially covered, for 10 minutes.

  4. 4

    When the vegetables have cooked to your liking, add the vegan gnocchi (500 g), fresh spinach (2 cups), and frozen green peas (1 cup). Cook for 3-4 minutes, or until the gnocchi and peas are cooked.

  5. 5

    Serve in bowls, add some fresh lemon (0.5) juice, garnish as desired with [to_garnish chili flakes] and [to_garnish ground black pepper], and enjoy!

Nutrition Facts

Per portion

411
kcal
9
Protein (g)
46
Carbs (g)
22
Fat (g)

Macronutrients

Saturated Fat 8 g
Monounsaturated Fat 9 g
Polyunsaturated Fat 6 g
Fiber 6 g
Sugars 13 g

Micronutrients

iron
3mg
62% DV
sodium
1284mg
223% DV
calcium
112mg
34% DV
potassium
693mg
59% DV
vitamin a
335mcg
149% DV
vitamin c
23mg
101% DV
vitamin k
106mcg
353% DV

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