
Creamy Corn Chowder
This velvety Instant Pot Corn Chowder offers a harmonious blend of sweet corn and a subtle jalapeño kick. Creamy without any dairy, thanks to cashews, potatoes, and coconut milk, this recipe is incredibly flavorful and satisfying. Perfect for a hearty meal, this chowder delivers complex flavors in an easy-to-make package.
Price per Serving
Instructions
- 1
Place the raw cashews (1 cup) in a bowl and cover with boiling water. Let soak for 20 to 30 minutes while preparing other ingredients. Drain when ready.
- 2
Optional: Char the ears fresh sweet corn (4 large) over an open flame until lightly browned, turning occasionally. Let cool.
- 3
Hold an ear of corn upright in a large bowl and shave off the kernels with a sharp knife. Repeat with remaining ears. Reserve a few tablespoons of [corn kernels] for garnish.
- 4
Select Sauté on the Instant Pot. Heat for a few minutes, then add olive oil (2 tbsp). Add the yellow onion (1 medium) and cook until translucent, about 4 to 5 minutes.
- 5
Add cloves (4 garlic) and peppers (2 jalapeño). Cook for 1 minute, stirring frequently. Add carrot (1 medium) and diced celery (1 cup) with a pinch of [kosher salt] and [freshly cracked black pepper]. Cook for 2 minutes. Add yukon gold potatoes (1 lb) and cook for 2 more minutes, tossing frequently to prevent sticking. Select Cancel.
- 6
Add the [corn kernels], drained [raw cashews], kosher salt (1 tsp), [freshly cracked black pepper] to taste, leaves (2 bay), smoked paprika (1 tsp), ground cumin (0.5 tsp), celery salt (0.5 tsp), low-sodium vegetable broth (2 cups), (13.5-ounce) full-fat coconut milk (1 can), and nutritional yeast (3 tbsp). Stir well to combine.
- 7
Secure the lid and set the Pressure Release to Sealing. Select Pressure Cook at high pressure for 6 minutes.
- 8
Once cooking is complete, allow a natural pressure release for 5 minutes, then carefully switch the Pressure Release knob to Venting to release remaining steam.
- 9
Open the pot and discard the [bay leaves]. Squeeze the juice from lime (0.5) into the soup, stir, and season as needed with more [lime juice], [kosher salt], or [freshly cracked black pepper]. The soup will be very thick.
- 10
Transfer the soup in 2-3 batches to a high-speed blender (do not fill to capacity). Remove the blender's center cap to vent steam, covering the hole with a kitchen towel. Blend on low, gradually increasing speed until creamy. Add up to low-sodium vegetable broth (2 cups) for a thinner consistency. Alternatively, use an immersion blender directly in the Instant Pot until pureed and thick, adding more [low-sodium vegetable broth] as needed.
- 11
Serve the puréed soup in bowls, topped with [reserved corn kernels] and other desired garnishes like chopped chives (0.25 cup), [diced tomatoes or red bell pepper], or [chopped cilantro or finely slivered basil leaves].
Nutrition Facts
Per portion
Macronutrients
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