Creamy Chocolate Mousse

Creamy Chocolate Mousse

This velvety vegan chocolate mousse is a luxurious dessert that comes together in minutes. Using silken or firm tofu as a base, it achieves a rich and indulgent texture without the need for dairy. Perfect for chocolate enthusiasts, this quick treat is naturally sweetened and pairs beautifully with fresh seasonal fruit.

4 servings
desserts
#tofu#quick#creamy#no-bake#oil-free#chocolate#easy prep#high-protein

Instructions

  1. 1

    Drain and press the extra-firm tofu (1 block) to remove as much water as possible.

  2. 2

    Place the pressed tofu into a blender with cocoa powder (0.25 cup), agave nectar (0.25 cup), vanilla extract (1 tsp), and peanut butter (1 tbsp).

  3. 3

    Blend until completely smooth, pausing to scrape down the sides if necessary.

  4. 4

    Spoon the mixture into serving bowls and chill in the refrigerator for 60 minutes.

  5. 5

    Serve garnished with fresh berries (1 handful) and vegan whipped cream (1 sprinkle).

Nutrition Facts

Per portion

137
kcal
6
Protein (g)
20
Carbs (g)
4
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 2 g
Fiber 3 g
Sugars 13 g

Micronutrients

iron
2mg
44% DV
sodium
38mg
6% DV
calcium
200mg
61% DV
potassium
300mg
25% DV
vitamin a
11mcg
5% DV
vitamin c
4mg
16% DV
vitamin k
1mcg
4% DV