Creamy Butter Tofu

Creamy Butter Tofu

This veganized butter chicken alternative is a cozy dinner favorite! Beautifully spiced and incredibly creamy, it features grilled tofu for great texture. Blended cashews and coconut milk add a velvety smoothness to this flavorful curry, perfectly paired with warm naan.

4 servings
mainsoccasions
#creamy#savory#aromatic#baked-tofu#comfort-food#high-protein#one-pot-sauce#indian-inspired#nut-free-option#meal-prep-friendly

Instructions

  1. 1

    Soak cashews (33 g) in boiling water until softened.

  2. 2

    Preheat oven to 200°C and line a baking tray.

  3. 3

    In a bowl, combine firm tofu (450 g), soy yogurt (130 g), garam masala (2 tsp), ground cumin (1 tsp), ground coriander (1 tsp), turmeric root (0.5 tsp), and salt (1 pinch).

  4. 4

    Spread tofu on the tray and bake for 20 minutes until golden.

  5. 5

    Heat vegetable oil (1 tbsp) in a pot. Sauté onion (1), garlic cloves (5 clove), jalapeno (1), and ginger (2 tsp) until golden.

  6. 6

    Add garam masala (1.5 tbsp), ground coriander (1.5 tbsp), ground cumin (1.5 tbsp), cayenne pepper (0.25 tsp), and salt (1 tsp). Toast spices for 1 minute.

  7. 7

    Add canned tomatoes (400 g), coconut milk (400 ml), tomato paste (65 g), agave syrup (0.5 tbsp), and the drained cashews.

  8. 8

    Blend sauce with an immersion blender until smooth. Simmer on low heat.

  9. 9

    Stir in the baked tofu and serve with naan (2 vegan).

Nutrition Facts

Per portion

569
kcal
22
Protein (g)
49
Carbs (g)
35
Fat (g)

Macronutrients

Saturated Fat 18 g
Monounsaturated Fat 10 g
Polyunsaturated Fat 8 g
Fiber 10 g
Sugars 14 g

Micronutrients

iron
9mg
201% DV
sodium
901mg
156% DV
calcium
445mg
137% DV
potassium
1056mg
90% DV
vitamin a
55mcg
24% DV
vitamin c
27mg
122% DV
vitamin k
24mcg
80% DV