Creamy Brown Rice Risotto made with uncooked brown rice, water, vegetable broth, vegetable broth, sliced mushrooms, olive oil, salt, pepper, garlic powder, white beans, nutritional yeast, minced parsley

Creamy Brown Rice Risotto

This creamy brown rice risotto with mushrooms offers a delightful twist on the traditional recipe. A 'secret' ingredient provides a luxurious texture akin to arborio rice, making it a simple yet satisfying weeknight meal.

6 servings
Updated

Price per Serving

AUD: A$ 1.94
EUR: € 1.19
GBP: £ 1.01
USD: $ 1.28
mains
#easy#vegan#creamy#risotto#mushrooms#brown rice#dairy free#plant-based#white beans#weeknight meal

Instructions

  1. 1

    Cook uncooked brown rice (1 cup) with water (2 cups) according to package instructions. If cooking in bulk, boil water (2 cups) per brown rice (1 cup), then simmer with lid on for 40 minutes.

  2. 2

    Heat vegetable broth (1 cup) over medium heat in a small saucepan.

  3. 3

    In a food processor, combine white beans (15 ounces), olive oil (1 tbsp), vegetable broth (2 tbsp), nutritional yeast (2 tbsp), and [salt] until smooth (like hummus). Set aside.

  4. 4

    In a large saucepan, heat olive oil (1 tbsp) and sauté sliced mushrooms (8 ounces) with [salt] and [pepper] until lightly browned, about 3 to 4 minutes.

  5. 5

    Once mushrooms are cooked, reduce heat and add cooked brown rice (1 cup). Then add the warmed vegetable broth (1 cup) and let simmer for 4 to 5 minutes. Stir in the bean puree, garlic powder (1 tsp), [salt], and [pepper] to taste. (Note: you may not need to use the entire amount of puree, it is up to your discretion.)

  6. 6

    Once risotto is thickened to your liking, remove from heat, top with [minced parsley] if using, and serve.

Nutrition Facts

Per portion

258
kcal
10
Protein (g)
42
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Fiber 6 g
Sugars 1 g

Micronutrients

iron
3mg
100% DV
sodium
170mg
44% DV
calcium
11mg
6% DV
potassium
583mg
74% DV
vitamin a
25mcg
17% DV
vitamin c
1mg
7% DV
vitamin k
25mcg
125% DV

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