Creamy Aquafaba Mayo

Creamy Aquafaba Mayo

This light and creamy chickpea-based mayonnaise is a versatile pantry staple. Made using aquafaba and a few whole chickpeas for stability, it delivers a grease-free texture perfect for spreading or dipping. It takes just minutes to prepare and offers a clean, savory flavor without any eggs.

8 servings
sauces
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Instructions

  1. 1

    In a tall container, combine aquafaba (3 tbsp), chickpeas (16 g), dijon mustard (2 tsp), lemon juice (1 tbsp), and garlic cloves (2 clove). Blend with an immersion blender at high speed for 2 minutes until smooth.

  2. 2

    While blending at high speed, slowly drizzle in vegetable oil (0.5 cup) in a thin stream. Continue processing for 4 minutes until a thick, creamy emulsion forms.

  3. 3

    Stir in salt pepper (1 pinch) to taste and store in an airtight container in the refrigerator.

Nutrition Facts

Per portion

127
kcal
0
Protein (g)
1
Carbs (g)
14
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 8 g
Polyunsaturated Fat 6 g
Fiber 0 g
Sugars 0 g

Micronutrients

iron
0mg
8% DV
sodium
113mg
40% DV
calcium
3mg
2% DV
potassium
12mg
2% DV
vitamin a
0mcg
0% DV
vitamin c
1mg
24% DV
vitamin k
0mcg
0% DV