Name: Creamy Chocolate Peanut Butter Shake
Prep time: 1 min
Cook time: 3 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 large banana ((previously peeled, sliced and frozen // 1 large banana equals ~200 g)); 2 tbsp salted natural peanut butter ((if unsalted, add a pinch of salt)); 1.5 null pitted dates ((if not sticky and moist, soak in hot water for 10 minutes, then drain)); 1 tbsp cacao powder (or unsweetened cocoa powder); 1.25 cups almond milk ((plain, unsweetened)); 0.5 cup ice ((optional)); 1 tbsp cacao nibs (for "chocolate chip" effect (blend in or use as topping)); 1 tbsp hemp seeds ((for added nutrition)); null sauce vegan chocolate ((for drizzling inside glass)); null null coconut whipped cream ((for topping))

Instructions

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1

Add all ingredients except [almond milk] to the blender. Add in almond milk (0.5 cup) at a time, adding only enough to allow the ingredients to blend together. Add more for a thinner shake and less for a thicker shake.
2

Taste and adjust flavors, adding more [banana] or [dates] for sweetness, [cacao powder] for chocolate flavor, and [peanut butter] for saltiness. Optional: Add a [handful ice] for extra thickness.
3

Serves shake (1). Best when fresh, though leftovers will keep covered in the fridge for up to 24 hours. You could even freeze this into popsicles!