Name: Blueberry Almond Oatmeal
Prep time: 4 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 2 cup unsweetened almond milk (Nutrition tip: aim to use plant-based milk that is fortified with calcium.); 1 quantity banana (sliced); 0.5 cup frozen blueberries; 2 tbsp ground flaxseeds; 2 tbsp maple syrup; 0.5 tsp pure vanilla extract; 0.125 tsp almond extract ((optional)); 1 quantity banana (sliced); 0.5 cup fresh blueberries; 0.66 cup unsweetened coconut yogurt (Nutrition tip: aim to use plant-based yogurt that is fortified with calcium.); 3 tbsp almond butter; null null ground cinnamon; null null toasted flaked almonds

Instructions

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1

In a saucepan, combine the rolled oats (1 cup), unsweetened almond milk (2 cups), banana (1), frozen blueberries (0.5 cup), and ground flaxseeds (2 tbsp). Bring to a gentle boil, then reduce to a simmer for 7 minutes, stirring occasionally to prevent burning.
2

Take the pan off the heat and stir in the maple syrup (2 tbsp), pure vanilla extract (0.5 tsp), and almond extract (0.125 tsp).
3

Divide the oatmeal between the bowls. Top with banana (1) slices, fresh blueberries (0.5 cup), unsweetened coconut yogurt (0.66 cup), and almond butter (3 tbsp) when ready to serve. Enjoy!