Salted Caramel Smoothie Bowl
This wholesome salted caramel smoothie bowl is a delightful treat. It combines sweet, salty, and creamy flavors, making it a perfect healthy and satisfying meal or snack. Remember to use calcium-fortified plant-based milk for added nutrition.
2 servings
Updated
Price per Serving
AUD: A$
2.08
EUR: €
1.42
GBP: £
1.10
USD: $
1.95
smoothies & juices
#easy#quick#vegan#healthy#no cook#soy free#wholesome#gluten free#peanut free#plant-based#dessert-like#10 ingredients or less
Instructions
- 1
In a high-speed [blender], add all the bananas (2 frozen), dates (3 pitted), unsweetened cashew milk (1 cup), tahini (3 tbsp), ground flaxseed (2 tbsp), pure vanilla extract (1 tsp), cinnamon ground (1 tsp), and salt (0.125 tsp). Blend on high until smooth.
- 2
Divide the smoothie between bowls, add your favourite toppings, and enjoy!
Nutrition Facts
Per portion
407
kcal
8
Protein (g)
63
Carbs (g)
17
Fat (g)
Macronutrients
Saturated Fat 2
g
Monounsaturated Fat 4
g
Polyunsaturated Fat 8
g
Fiber 10
g
Sugars 39
g
Micronutrients
iron
3mg
38% DV
sodium
258mg
22% DV
calcium
385mg
59% DV
potassium
850mg
36% DV
vitamin a
81mcg
18% DV
vitamin c
10mg
23% DV
vitamin k
3mcg
5% DV
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