Vegan Stir Fry Sauce

Vegan Stir Fry Sauce

This savory vegan stir fry sauce is a versatile oil-free staple for healthy plant-based cooking. Featuring a perfect balance of umami soy sauce, aromatic ginger, and garlic with a hint of maple sweetness, it works beautifully as a quick stir-fry glaze or a flavorful marinade for tofu and tempeh. The light composition allows the natural flavors of your vegetables to take center stage in any dish.

5 servings
sauces
#dip#quick#umami#savory#low-fat#homemade#marinade#oil-free#gluten-free

Instructions

  1. 1

    In a medium bowl, whisk together the soy sauce (0.25 cup), vegetable broth (0.25 cup), lime juice (1 tbsp), rice vinegar (1 tbsp), maple syrup (1 tbsp), garlic (1 tsp), ginger powder (0.5 tsp), and cornstarch (1 tbsp).

  2. 2

    Prepare your stir-fry vegetables until almost tender. Pour the sauce into the pan and simmer while stirring constantly until the mixture thickens into a glossy glaze.

Nutrition Facts

Per portion

23
kcal
1
Protein (g)
4
Carbs (g)
0
Fat (g)

Macronutrients

Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Fiber 0 g
Sugars 3 g

Micronutrients

iron
0mg
7% DV
sodium
470mg
102% DV
calcium
7mg
3% DV
potassium
42mg
4% DV
vitamin a
1mcg
1% DV
vitamin c
1mg
4% DV
vitamin k
0mcg
2% DV