Vegan Hearts Of Palm Ceviche

Vegan Hearts Of Palm Ceviche

A vibrant and refreshing plant-based take on a coastal classic. This hearts of palm ceviche is cured in a bright lime marinade and tossed with sweet tomatoes, crisp cucumber, and creamy avocado. Perfect as a light summer appetizer or healthy lunch, it's a zesty, colorful alternative that captures all the authentic flavors of traditional Latin American ceviche without the fish.

6 servings
mainssalads
#zesty#summer#mexican#no-cook#appetizer#refreshing#gluten-free#plant-forward

Instructions

  1. 1

    Toss the thinly sliced red onion (0.5) in a bowl with kosher salt (1.5 tsp), black pepper (0.25 tsp), and lime juice (0.75 cup) until well coated.

  2. 2

    Gently fold in the cubed hearts of palm (1 lb), garlic cloves (2 clove), and serrano chili pepper (1).

  3. 3

    Add the cherry tomatoes (1 cup), cucumber (1 cup), fresh cilantro (0.5 cup), and olive oil (1 tbsp). Stir and refrigerate for 45-60 minutes to allow the flavors to cure.

  4. 4

    Adjust salt and heat to taste. Fold in the diced avocado (1) just before serving.

  5. 5

    For the optional sauce, blend avocado (0.67 cup), cilantro (0.33 cup), water (0.67 cup), olive oil (1 tbsp), kosher salt (0.5 tsp), coriander powder (1 tsp), lime juice (2 tbsp), and garlic cloves (1 clove) in a blender until smooth.

Nutrition Facts

Per portion

139
kcal
3
Protein (g)
12
Carbs (g)
10
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 7 g
Polyunsaturated Fat 1 g
Fiber 5 g
Sugars 2 g

Micronutrients

iron
1mg
38% DV
sodium
775mg
194% DV
calcium
41mg
19% DV
potassium
242mg
31% DV
vitamin a
70mcg
47% DV
vitamin c
19mg
128% DV
vitamin k
31mcg
154% DV