Panch Phoran Turnips

If making your own [panch phoran], combine fennel seeds (1 tsp), fenugreek seeds (1 tsp), brown mustard seeds (1 tsp), nigella seeds (1 tsp), and cumin seeds (1 tsp).

In a medium pan, heat organic canola oil (1 tsp) over medium heat.

When the oil is hot, add panch phoran (1 tsp) (adjust up to panch phoran (2 tsp) to taste, as the spices are strong). Mix for 0.5 minute until aromatic.

Add chopped onion (0.25 cup) and mix well. Cook for 2-3 minutes until translucent.

Stir in turmeric powder (0.5 tsp).

Add turnips (1 cup), salt (0.16 tsp), and [chilli flakes] or [black pepper] to taste.

Mix well and cook covered on low heat for 10-12 minutes, or until the [turnips] are tender (time depends on cube size). Stir occasionally. Taste and adjust [salt] and [panch phoran] if needed. Start 11m timer

Serve hot as a side dish.