Healthy Granola Bars

Healthy Granola Bars

Thick, chewy, and sweet, these healthy homemade granola bars are a nutritious alternative to store-bought snacks. Requiring only three basic ingredients and no baking, they are perfect for a quick breakfast, a post-workout energy boost, or a kid-friendly treat.

24 servings
snacks
#easy#chewy#vegan#healthy#no-bake#meal prep#gluten-free#3-ingredient#kid-friendly#refined sugar free

Instructions

  1. 1

    Line an 8x8-inch baking pan with parchment paper and set aside.

  2. 2

    In a large mixing bowl, combine the maple syrup (0.5 cup) and almond butter (1 cup). Whisk together until smooth and well combined.

  3. 3

    Add the rolled oats (3 cups) to the bowl and stir through until a thick, uniform batter remains. Fold in any optional mix-ins if desired.

  4. 4

    Transfer the batter into the prepared pan and press down firmly to create an even layer. Refrigerate for at least 60 minutes to firm up.

  5. 5

    Once set, remove from the pan and slice into 24 bars.

Nutrition Facts

Per portion

120
kcal
4
Protein (g)
13
Carbs (g)
6
Fat (g)

Macronutrients

Saturated Fat 1 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Fiber 2 g
Sugars 5 g

Micronutrients

iron
1mg
133% DV
sodium
2mg
2% DV
calcium
49mg
117% DV
potassium
130mg
89% DV
vitamin a
0mcg
vitamin c
0mg
vitamin k
0mcg